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10 Jul 2012
The healthier the tone of your blood vessels the less your heart has to push blood. When your heart pumps your blood smoothly, without resistance from your blood vessels, your risk of heart disease falls. This L-Arginine amino acid is the precursor to nitric oxide, one of the important regulators of circulatory operation. Nitric oxide boosts vessle flexibility, and studies have found L-arginine supplements (6 to 15 grams per day) helps in angina pain and congestive heart failure. Smaller doses, such as 2 grams (2,000 mg) per day can help fight erectile dysfunction. L-arginine works the same way as prescription drugs for erectile dysfunction, by boosting nitric oxide levels and better blood-vessel tone. Vitamin C could further help the activity of L-arginine erection.


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